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TRANSFORM your life.

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Join the MOVEMENT!

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Restore your VITALITY.

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Functional-Strength

Functional Strength

All-Fitness-Levels

All Fitness Levels

Flexibility-Energy

Flexibility + Energy

Improve-Posture

Improves Posture 

Set your body in motion and strengthen your spirit.

Pilates 1-2-4 offers one on one, duet and 4 person group pilates classes in a private studio setting. Pilates exercises focus on very precise movements in various planes of motion, in combination with proper control, form and breath patterns, rather than high repetitions.

In a short amount of time, you will realize greater flexibility and mobility; greater core, abdominal and back strength; toned abs with leaner more defined legs; less pain and tension.

Pilates is the refreshing mind/body workout that transforms the way your body looks, feels and performs - building strength without excess bulk - building confidence and conditioning your body to prevent injury. Our mission is to have each of our members experience their body and mind at their peak.

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Pilates-Barrel

Create healthy change through body, mind and spirit.

Our Instructors

At Pilates 1-2-4 you will work closely with our expert instructors to change and sculpt your body with a workout that develops both strength and flexibility. Choose from a on-on-one setting, a duo or a 4 person group to sculpt and tone lean muscles - developing your body uniformly. Correct your posture, restore your physical vitality, and invigorate your body and mind today at Pilates 1-2-4!

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Viktoria Podroyko

Viktoria Podroyko

Certified Pilates Instructor

evgeniya barbosa

Evgeniya Barbosa

Certified Pilates Instructor

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Pilates Rates and Packages:
  • 30 Minute $50
  • Single Class - $85
  • Duet - $100
  • Class of 4 - $120 ($30 each)
  • 12 Sessions @ $80 = $960
  • 24 Sessions @ $75 + $1800

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Rave Reviews

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First L.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.

review

First L.

quote

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.

review

First L.

Location

Pilates 1-2-4
33755 North Scottsdale Road, Suite 125
Scottsdale, Arizona 85266

Phone

Tel: (480) 866-8601

Hours

Mo: 7:00am - 6:00pm
Tu: 7:00am - 6:00pm
We: 7:00am - 6:00pm
Th: 7:00am - 6:00pm
Fr: 7:00am - 6:00pm
Sa: Closed
Su: Closed