Set your body in motion and strengthen your spirit.

Pilates North offers one on one, duet and 4 person group pilates classes in a private studio setting. Pilates exercises focus on very precise movements in various planes of motion, in combination with proper control, form and breath patterns, rather than high repetitions.

In a short amount of time, you will realize greater flexibility and mobility; greater core, abdominal and back strength; toned abs with leaner more defined legs; less pain and tension.

Pilates is the refreshing mind/body workout that transforms the way your body looks, feels and performs - building strength without excess bulk - building confidence and conditioning your body to prevent injury. Our mission is to have each of our members experience their body and mind at their peak.

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